Elevate Yourself Through Jiu-Jitsu Training. Schedule your free class!
"In February, I signed up for a free trial class expecting nothing, but in the process I found another home and group of people who I can call my family. I'm very thankful for Professor Cris, Professor Alex, Professor Rob and to all of my teammates, who support me and push my game to the next level every single day. Since I started training BJJ at Gracie Barra Aventura, not only do I feel more confident on the mats, but my life has tremendously changed off the mats as well and it's starting to feel like the best decision I have ever made. Truly grateful to discover Gracie Barra Aventura!"
Mataio Telfort
"I absolutely fell in love with Jiu-Jitsu because of this school! We train hard, but we also care for each other like family. If you were wondering to try this school or not, I’m saying YES! Please try it out, you will not regret it ❤️🥋"
Shanelle Moreno
"I love Gracie Barra Aventura, it’s the best part of my day, and I genuinely look forward to every class. The professors there are incredibly knowledgeable and passionate about what they teach. What makes it even better is the friendly and supportive atmosphere, from the staff to fellow gym members. It's a fantastic place to train and grow in Brazilian Jiu-Jitsu.I moved to Florida for work, and while I couldn't surf as often, which is my absolute favorite sport, Gracie Barra Aventura has become my second home and a place where I can stay active, learn, and connect with an amazing community. I highly recommend Gracie Barra Aventura to anyone looking to start in Brazilian Jiu Jitsu."
Henrique Ceschin
Jiu-Jitsu combines physical fitness, mental acuity, and real-world practicality like no other discipline. Unlike many traditional martial arts, Jiu-Jitsu emphasizes leverage and technique over strength, making it accessible to individuals of all shapes and sizes.
We seek to train body, mind, and spirit through the highest level of Brazilian Jiu-Jitsu instruction.
GI CLASSES
GB1: The GB¹ Program teaches basic principles of effective fighting. Its structure condenses into fundamental core moves combined intelligently and safely to optimize your learning.
GB2: The GB² Program is built on high-level techniques and drills that start shaping the student’s game flow through the development of reflexes, speed, reaction time, and transitions between one method and another.
NOGI CLASSES
With the evolution of Jiu-Jitsu, our Nogi classes cover different concepts on how to control your opponent with a variety of grips, along with submissions and takedowns. Nogi is a great way to improve your grappling skills.
COMPETITION CLASSES
The competition classes are the ultimate level of training and focus on challenging each student to consolidate their Jiu-Jitsu game and achieve their personal best. Here we add speed, pressure, and power, exercising full resistance.
Jiu-Jitsu stands out as a sport that allows you to focus entirely on the here and now, promoting mindfulness, concentration, and a deep sense of physical and mental engagement.
Cristiano Dantas is a highly respected Jiu-Jitsu professor with over 30 years of experience in the sport. Professor Dantas' passion for Jiu-Jitsu shines through in every class he teaches, where he inspires students to push their limits and reach their full potential.
The continuous challenge of learning new moves and strategies keeps the mind sharp, while the physical demands build strength, flexibility, and endurance. Jiu-Jitsu is not just a martial art; it's a way of life that nurtures the body and mind simultaneously.
Sure! We offer trial classes for newcomers before committing to a membership.
Jiu-Jitsu emphasizes control, technique, and respect for training partners, making it a safe martial art to practice. We provide a safe training environment for all students.
Jiu-Jitsu is an effective martial art for self-defense, focusing on grappling techniques, submissions, and leverage to neutralize opponents regardless of size or strength.
Yes, Jiu-Jitsu is an excellent full-body workout that improves cardio, strength, flexibility, and coordination.
Jiu-Jitsu is a versatile martial art suitable for individuals of all ages. Our adult classes are designed to accommodate participants of various age groups, from young adults to seniors.
Classes begin with a warm-up, followed by technique instruction and partner drills. The session concludes with live sparring (rolling) with other students.
Consistency is key in Jiu-Jitsu. Attending classes regularly, at least 2-3 times per week, will help you progress faster and improve your skills.
If you have any specific questions or need more details, leave your contact information. We are happy to talk to you!
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